Tools, Fuel, & Steering Instructions
to Make a Life You Believe In
What if we could shift our attention away from pain, noise, shiny objects, and idiots and focus on what we want to focus on, no matter what? Here’s the experiment for your Week’s Plan and a great goal for the Pilot: Create a trigger and practice a reset ritual. The bigger goal is to build focus
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Next weekend my choir, The Conspiracy of Beards, is touring New York City, singing, goofing off, and stressing out because we’ve taken time away from our day jobs. Today one of our bearded brethren called me, ready to back out of the tour. He has a lot of work on his plate and feels like
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You told yourself (again) that you were going to get to the gym this morning, or meditate, or maybe clean up your office, yet there you sit reading email and this article. Don’t blame it on laziness, distractions, or doubt. You just went into autopilot and did what you always do instead of making a
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